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photo of Ann Pizer
Yoga Blog

By Ann Pizer, About.com Guide to Yoga since 2004

TA DA!

Monday August 2, 2004
I'm very excited to introduce the first of many yoga pose instructional pages! With photo! Mountain Pose (Tadasana) is one of the most basic yoga poses, but it's challenging to get the alignment right. See where you stand on Tadasana.

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