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By Ann Pizer, About.com Guide to Yoga since 2004

Downward Facing Dog

Tuesday August 3, 2004
The poses keep coming! Downward Dog is a yoga essential (which is why I've also put it in the Essentials box). When cocktail party conversation turns to yoga, as it inevitably does, someone always name-drops Downward Facing Dog. Find out what the buzz is about.

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