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By Ann Pizer, About.com Guide to Yoga since 2004

Extended Side Angle Pose - Utthita Parsvakonasana

Monday March 14, 2005
Looking for a pose that packs a lot in? The Pose of the Week is Extended Side Angle Pose - Utthita Parsvakonasana, a great leg strenthener and shoulder and hip opener. Especially if you do the variations!

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