Happy Thanksgiving!

Thanksgiving marks the beginning of the holiday season (although lately it seems to be creeping closer to Halloween). As you are making the rounds of parties, shopping, and travel, keeping to your yoga routine can be a challenge. If you like to practice at home and just need a reminder of some poses that go together well, try out this Sun Salutation, or for a little variety this Moon Salutation and Standing Poses Sequence. Have a good Turkey Day!