1. Home
  2. Health
  3. Yoga
photo of Ann Pizer
Yoga Blog

By Ann Pizer, About.com Guide to Yoga since 2004

Monkey Pose - Hanumanasana is the Pose of the Week

Sunday July 2, 2006
I find that hot, sticky weather really makes it easier to get into some poses. Intense hamstring stretches like Hanumanasana are a good example. As always, get good and warm before trying this one and have two blocks handy.

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Yoga
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

  1. Home
  2. Health
  3. Yoga

©2009 About.com, a part of The New York Times Company.

All rights reserved.