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By Ann Pizer, About.com Guide to Yoga since 2004

NYT - Yoga Mats are Dirty

Thursday July 27, 2006
The New York Times has an article today on the likelihood of picking up a fungal infection or warts from a borrowed mat at your gym or yoga center. Turns out many places that offer mat rental lack the time and money to regularly clean mats properly, which makes sense if you've ever found yourself prostrate on a stinky mat. My advice is to buy your own mat. It's a very small investment (as little as $20) and so much more hygenic. I've been using my PVC-free Harmony mat and it's holding up very well. If it seems like a pain to carry the mat around, cheer yourself up with a cool mat bag and think about your bacteria-free feet.

Comments

August 1, 2006 at 12:33 pm
(1) Jonno says:

Not to mention getting your face up close & personal with the mat… Ugh.

August 17, 2006 at 11:57 am
(2) jan hackett says:

I was hoping that your article on dirty mat was about cleaning your personel mat. I need to clean mine and would like suggestion, Thank you Jan Hackett

August 18, 2006 at 9:00 pm
(3) Ann Pizer says:

Jan, I do have some tips on mat care here:
http://yoga.about.com/od/yogafa1/f/slipperymat.htm
best,
Ann

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