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Ann Pizer
Yoga Blog

By Ann Pizer, About.com Guide to Yoga

Awkward Chair Pose - Utkatasana is the Pose of the Week

Monday November 20, 2006
Looking to change up your basic Sun Salutations? Try adding in Utkatasana between Urdhva Hastasana and Uttanasana (see the above Sun Salutation link for a visual). You'll soon be feeling the sweet burn of activated thigh muscles.

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