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Ann Pizer

What is Vinyasa Yoga?

By April 19, 2007

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Many a time I've heard this tale: "I tried yoga and it was too slow for me. I need something fast paced." If this is your story, you are needlessly missing out on the wonders of yoga, because there is yoga out there so fast it will make your head spin and soak your neighbors with the sweat coming off your brow. For starters, meet Vinyasa Yoga.
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