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Ann Pizer
Yoga Blog

By Ann Pizer, About.com Guide to Yoga

More Thoughts on Sweaty Yoga Mats

Wednesday May 14, 2008
With the advent of warm, muggy weather comes an annual yoga tradition - sweaty palms and slippery mats. While the warm air can be great for opening your tight areas, slipping on your mat is more than an annoyance - it can compromise the integrity of your poses and even lead to injury. And if you've been putting off buying your own yoga mat, don't hesitate any longer. All this talk of perspiration offers a pretty convincing reason to keep your mat to yourself.

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