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By Ann Pizer, About.com Guide to Yoga since 2004

Reclined Big Toe Pose - Supta Padangusthasana Is the Yoga Pose of the Week

Sunday June 8, 2008
Here's a fun way to get in to supta padangusthasana.
  • Begin in sleeping vishnu, lying on your side.
  • Keeping hold of your big toe (or a strap around your foot), roll on to your back.
  • That's it! Repeat on the other side.

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