Aunt Yoga Is Not in the Hamptons
Tuesday July 22, 2008
Just a reminder that Aunt Yoga, your trusty advice columnist, is open for business. She's not taking off early on Fridays or closing in August or any other summer shenanigans. So shoot her an email with your yoga questions and we'll see what we can do for you.
Comments
I need a new yoga routine, I think. I’m very left-brained and it drives me crazy to just “wing it,” so I worked out a routine that lasts about 30 minutes. The trouble is, I’ve been doing it (and nothing else) for a couple of years and would like to change it up. Can you suggest a routine that will stretch all my muscles (I do it after my weight training workout) and that will last about 30 minutes?