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Yoga Blog

By Ann Pizer, About.com Guide to Yoga since 2004

Creating a Yoga Sequence

Thursday July 24, 2008
Inspired by this comment, let me direct you to the build-a-sequence workshop, where you can discover how to put together short sequences of poses to make a complete yoga session. Feel free to mix and match as well as substitute poses- these are just some suggested building blocks.

Comments

July 25, 2008 at 3:14 pm
(1) Maria says:

I’m famous! LOL! Thanks.

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