1. Home
  2. Health
  3. Yoga
photo of Ann Pizer
Yoga Blog

By Ann Pizer, About.com Guide to Yoga since 2004

Downward Facing Dog - Adho Mukha Svanasana Is the Yoga Pose of the Week

Sunday November 9, 2008
Here's another great new video addition: Improve Your Downward Dog with Paula Tursi. Downward facing dog is done so often in yoga classes and is such a great pose for the whole body, but some of its subtle alignment points can be hard to grasp. This video will help!

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Yoga
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

  1. Home
  2. Health
  3. Yoga

©2009 About.com, a part of The New York Times Company.

All rights reserved.