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Yoga Blog

By Ann Pizer, About.com Guide to Yoga since 2004

The Morning After

Friday November 28, 2008
If you happen to be one of the millions of Americans who overindulged on Thanksgiving, now is the time to get back on the workout horse. If you're traveling and can't make it to your regular classes, check out these yoga sequences you can do anywhere you happen to be. If you're having a family day, try getting the kids involved.

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