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By Ann Pizer, About.com Guide to Yoga since 2004

Happy Baby - Ananda Balasana Is the Yoga Pose of the Week

Sunday January 4, 2009
Happy Baby New Year! This pose is always a favorite. A great release for the low back and hips to ease your way into the new year.

Comments

January 7, 2009 at 6:23 pm
(1) jh says:

Thanks for reminding me of one of my favorite poses! This always makes me smile, feel calm and happy.

jh
bodaweightloss

January 15, 2009 at 1:29 pm
(2) pauline says:

loooove this pose - so soothing!

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