One of the newer kids on the block, Forrest Yoga is gaining popularity across the USA. Based on the methods of charismatic teacher Ana Forrest, this style appeals to those who like an intensely physical, almost acrobatic practice that also focuses on spiritual healing.
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Ann, I’ve been a subscriber to the About.com yoga blog newsletter for awhile and I always enjoy the combination of breadth & depth you offer.
As a Forrest yoga teacher, practitioner & blogger who just discussed Why Forrest Yoga? at http://autumnlotusyoga.omblogger.com/2009/07/07/why-forrest-yoga/
so it’s especially thrilling to see Forrest Yoga show up in your blog and newsletter email! YAY!!
FYI, I linked to your site’s description also. Thanks again for covering the style I love. : )
Elizabeth