Yoga
  1. Home
  2. Health
  3. Yoga
Ann Pizer
Yoga Blog

By Ann Pizer, About.com Guide to Yoga

Marichi's Pose - Marichyasana I Is the Yoga Pose of the Week

Sunday November 8, 2009

Part of the Ashtanga primary series, marichyasana combines a bind with a forward bend. If you can't comfortably take the bind, hold off on forward bending until you can.

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Yoga
About.com Special Features
Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

Yoga
  1. Home
  2. Health
  3. Yoga

©2009 About.com, a part of The New York Times Company.

All rights reserved.