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Standing Big Toe Pose - Utthita Hasta Padangusthasana Is the Yoga Pose of the Week

By , About.com Guide   March 21, 2010

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A few weeks ago, we looked at reclined big toe pose. Now here's the same pose, rotated 90 degrees:
standing big toe pose. Of course, balancing on one leg now enters the mix. I once had a teacher who liked to have us do squats in this position, going up and down while keeping hold of the toe. Give it a try if you feel like falling down laughing.

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