Spring Forward (Jumping Tips)

Yes, I know the Daylight Saving Time switch over was last week, but the truth is I don't have any advice about how to adjust to the time change. In fact, my family seem to be still on the old schedule and everyone is going to bed too late and oversleeping in the morning. However, all this talk of springing forward got me thinking about the elusive Ashtanga jump-through, so here are some jump-through tips.