What is Yoga Therapy?

One of yoga's recent trends is new to us but has long been practiced in India: yoga therapy. In the simplest terms, yoga therapy is the application of yoga methodology to the healing of physical and mental ailments. Now that research science is beginning to take a closer look at yoga's positive effects, yoga therapy's profile is on the rise. Read more to find out what kind of conditions can benefit from yoga therapy and how to find a qualified yoga therapist.