The Science of Yoga

One of the effects of last week's to-do over yoga injuries was to propel a new book entitled The Science of Yoga into the upper reaches of Amazon.com's most popular yoga books. This was no coincidence, since the fire-starting article in The New York Times ("How Yoga Can Wreck Your Body") was adapted from this forthcoming book. That's a lot of buzz for a book that hasn't even been published yet. Luckily, I was given an advance copy for review and I discovered a few surprises. Read more...