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Ann Pizer

Solving Yoga Problems From Head to Toe

By August 16, 2012

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Yogi Toe Lock

I think of myself as a full-service yoga advisor, so I'd like to offer you relief from two annoyances that often crop up in yoga situations. Both are fairly minor problems, but they can take you out of your flow and needlessly irritate you. Here you go:

  • How to Deal With a Head Rush
  • Foot Cramps in Yoga
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