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Nintendo Wii Fit Review
I recently tried out this new fitness video game, which includes yoga. I wanted to see if the yoga info is accurate and helpful.
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Beach Reading
These books might not be the latest romance novel, but there are enough pictures to keep you turning the pages even when your mind gets fuzzy from heat and tropical drinks. Be sure to pack these great yoga reads!
Featured Book Reviews
Yoga Blog with Ann Pizer
Aunt Yoga is Not in the Hamptons
Tuesday July 22, 2008
Just a reminder that Aunt Yoga, your trusty advice columnist, is open for business. She's not taking off early on Fridays or closing in August or any other summer shenanigans. So shoot her an email with your yoga questions and we'll see what we can do for you.
Reverse Warrior Is the Yoga Pose of the Week
Sunday July 20, 2008
In reverse warrior, there's a tendency to get all caught up in deepening the backbend, trying to inch your fingers further and further down the back leg. But this is only part of the pose: keeping the front knee nice and deep is just as important, so make sure you're not sacrificing that alignment for your fancy backbend.Discuss
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