Beginners
Downward Facing Dog - Adho Mukha Svanasana
Extended Side Angle Pose - Utthita Parsvakonasana
Pyramid Pose - Parsvottonasana
Raised Hands Pose - Urdhva Hastasana
Standing Forward Bend - Uttanasana
Standing Straddle Forward Bend - Prasarita Padottanasana
Warrior II - Virabhadrasana II
Intermediate
Extended Side Angle Pose Variations
Half Moon Pose - Ardha Chandrasana
King Dancer Pose Natarajasana
Pyramid Pose Variations - Parsvottonasana Variations
Revolved Side Angle Pose Parivritta Parsvakonasana
Revolved Triangle Pose Parivritta Trikonasana
Warrior III - Virabhadrasana III


