Ask Aunt Yoga - Yoga Advice Column
Aunt Yoga will answer all your burning yoga questions, from asana advice to yoga etiquette. When Google fails you, ask Aunt Yoga.
Get yoga advice from Aunt Yoga. This column: When to return to yoga class after an illness.
Get yoga advice from Aunt Yoga. This column: How to get comfortable when sitting cross legged.
Get yoga advice from Aunt Yoga. This column: Should your heels reach the floor in downward facing dog?
Get yoga advice from Aunt Yoga. This column: Vaginal farts (varts) are embarrassing, but not uncommon during yoga, especially inversions. Get advice on how to control vaginal farting.
Aunt Yoga will answer all your burning yoga questions, from asana advice to yoga etiquette. When Google fails you, ask Aunt Yoga.
Get yoga advice from Aunt Yoga. This column: How to sequence and order poses.
Get yoga advice from Aunt Yoga. This column: Adaptations and props for wrist pain.
Get yoga advice from Aunt Yoga. This column: Arm position in warrior I.
Get yoga advice from Aunt Yoga. This column: Ashtanga jump through from downward facing dog to seated.
Get yoga advice from Aunt Yoga. This column: How to improve hamstring flexibility.
Get yoga advice from Aunt Yoga. This column: What is the proper arm position in staff pose?
Get yoga advice from Aunt Yoga. This column: The etiquette of namaste.
Get yoga advice from Aunt Yoga. This column: Yoga After Pregnancy and Diastasis Recti.
Get yoga advice from Aunt Yoga. This column: Stepping from Down Dog to Lunge.
Get yoga advice from Aunt Yoga. This column: Why are different names used for the same yoga poses?