Aunt Yoga will answer all your burning yoga questions, from asana advice to yoga etiquette. When Google fails you, ask Aunt Yoga.
Got a question for Aunt Yoga? First, check the Frequently Asked Questions Index to see if your question has already been answered. If it has not, email your question to yoga.guide@about.com with the subject line "Ask Aunt Yoga." Your question may be edited for clarity. Please note that Aunt Yoga is not a doctor, so she is unable to make recommendations that require medical expertise. If you'd like to discuss your question with other yogis, take it to the forum.
Namaste,
Aunt Yoga
How Often To Do Yoga
A reader wonder how often to do yoga.
Sweating Out the Toxins: Myth or Reality?
A reader wonders if you can "sweat out toxins" doing hot yoga.
When to Return to Yoga Class After an Illness
A reader wonders when to return to yoga class after being ill.How to Get Comfortable Cross Legged
© Barry Stone
Heel Position in Downward Facing Dog
© Barry Stone
A reader wants to know of the heels should touch the floor in downward facing dog.
