Aunt Yoga will answer all your burning yoga questions, from asana advice to yoga etiquette. When Google fails you, ask Aunt Yoga.
Got a question for Aunt Yoga? First, check the Frequently Asked Questions Index to see if your question has already been answered. If it has not, email your question to yoga.guide@about.com with the subject line "Ask Aunt Yoga." Your question may be edited for clarity. Please note that Aunt Yoga is not a doctor, so she is unable to make recommendations that require medical expertise. If you'd like to discuss your question with other yogis, take it to the forum.
Namaste,
Aunt Yoga
How to Get Comfortable Cross Legged
© Barry Stone
Heel Position in Downward Facing Dog
© Barry Stone
A reader wants to know of the heels should touch the floor in downward facing dog.
Adaptations and Props for Wrist Pain
© Barry Stone
A reader with wrist pain wonders how to adapt her practice.
Arm Position in Warrior I
© Barry Stone
Arm Position in Staff Pose
© Barry Stone
A reader wonders what is the correct arm position in staff pose.
