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Yoga Poses-Anatomical Focus
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Yoga Poses for Hips
Child's Pose - Balasana
Cobbler's Pose - Baddha Konasana
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Lotus Pose - Padmasana
One-Legged King Pigeon Pose – Eka Pada Rajakapotasana
Seated Wide Legged Straddle - Upavistha Konasana
Triangle Pose - Utthita Trikonasana
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