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Monkey Mind

By Ann Pizer, About.com

Created: January 18, 2007

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Definition: Describes a mind that jumps from thought to thought like a monkey jumps from tree to tree. The monkey mind is not content with exisiting in the present moment, but rather engages in the thoughts that pass through.
Examples: Focus on your breath as a tool to remain in the present moment, rather than letting your monkey mind take over.

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