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Kundalini Yoga
Kundalini yoga is an ancient form of yoga that has only been practiced in the west relatively recently. Kundalini is one of the more spiritual types of yoga. It goes beyond the physical performance of poses with its emphasis on breathing, meditation, and chanting.
Kundalini Yoga
Have you seen students dressed in white and carrying sheepskins at your yoga studio? They are probably going to Kundalini class. Find out more about this style of yoga.
3HO
The website of 3HO, the Healthy, Happy, Holy Organization, which Yogi Bhajan founded in 1969 to introduce Kundalini Yoga to the west.
The Golden Bridge
The Golden Bridge is the Los Angeles yoga center founded by Gurmukh Kaur Khalsa, one of the most well-known Kundalini teachers. Gurmukh is particularly known for her prenatal yoga teachings.
International Kundalini Yoga Teachers Association
Find information on Kundalini teachers and teacher training programs.
