Cult of Personality
Although many yoga styles are rely on the disseminated teachings of a charismatic leader, Ana Forrest's method, with its promise of healing, seems particularly tied to her personality. Not so, says Lynann Politte, Forrest Yoga's event producer and business manager. "Ana teaches Forrest Yoga teachers to connect with their authenticity, and to teach from that authentic deep heart connection. The end result is a corps of teachers who have become healers in their own right, and who are teaching the essentials of Forrest Yoga using their own voices."
Is Forrest Yoga for You?
Forrest Yoga will appeal to students who want a strong physical and emotional practice. Forrest yoga emphasizes healing and how to carry a transformative experience off the mat and into daily life.