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Yoga Poses

Yoga Poses Alphabetically by Sanskrit Names

If you only know the Sanskrit names of a yoga pose, look it up here where the poses are arranged alphabetically by Sanskrit name.

Adho Mukha Svanasana - Downward Facing Dog

Ananda Balasana - Happy Baby Pose

Anantasana - Sleeping Vishnu Pose

Ardha Chandrasana - Half Moon Pose

Ardha Matsyendrasana - Half Lord of the Fishes Pose

Ashtanga Namaskara - Knees, Chest, and Chin

Baddha Konasana - Cobbler's Pose

Bakasana - Crow Pose

Balasana - Child's Pose

Bhujangasana - Cobra Pose

Chaturanga Dandasana - Four Limbed Staff Pose

Dandasana - Staff Pose

Dhanurasana - Bow Pose

Eka Pada Galavasana - Flying Crow Pose

Eka Pada Rajakapotasana - One-Legged King Pigeon Pose

Garudasana - Eagle Pose

Gomukhasana - Cow Face Pose

Halasana - Plow Pose

Hanumanasana - Monkey Pose

Janu Sirsasana - Head to Knee Pose

Lolasana - Pendant Pose

Matsyasana - Fish Pose

Natarajasana - King Dancer Pose

Navasana - Boat Pose

Padmasana - Lotus Pose

Parivrtta Ardha Chandrasana - Revolved Half Moon Pose

Parivrtta Parsvakonasana - Revolved Side Angle Pose

Parivrtta Surya Yantrasana - Compass Pose

Parivritta Trikonasana - Revolved Triangle Pose

Parsva Bakasana - Side Crow

Parsvottonasana - Pyramid Pose

Parsvottonasana Variations

Pincha Mayurasana - Forearm Stand

Salamba Sarvangasana - Shoulderstand

Salamba Sirsasana - Headstand

Salamba Sirsasana Step-by-Step

Savasana - Corpse Pose

Setu Bandha Sarvangasana - Bridge Pose

Shalabasana - Locust Pose

Supta Baddha Konasana - Goddess Pose

Supta Matsyendrasana - Supine Spinal Twist

Supta Padangustasana - Reclined Big Toe Pose

Tadasana - Mountain Pose

Tittibhasana - Firefly Pose

Upavistha Konasana - Seated Wide Legged Straddle

Urdhva Dhanurasana- Wheel Pose

Urdhva Hastasana - Raised Hands Pose

Urdhva Muhka Svanasana - Upward Facing Dog

Ustrasana - Camel Pose

Utkatasana - Awkward Chair Pose

Uttanasana - Standing Forward Bend

Utthita Hasta Padangusthasana - Standing Big Toe Pose

Utthita Parsvakonasana - Extended Side Angle

Utthita Parsvakonasana Variations

Utthita Trikonasana - Triangle Pose

Vasisthasana - Side Plank Pose

Vasisthasana Variations - Side Plank Variarions

Viparita Karani - Legs Up the Wall

Virabhadrasana I - Warrior I

Virabhadrasana II - Warrior II

Virabhadrasana III - Warrior III

Virasana - Hero Pose

Vrksasana - Tree Pose

Vrschikasana - Scorpion Pose

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