Articles Index - page 4
Corpse Pose - Savasana
Instructions for how to practice Corpse Pose - Savasana. Includes description and pictures of Corpse Pose - Savasana, which is practiced during final relaxation.
Flying Crow Pose - Eka Pada Galavasana
How to do the yoga pose flying crow pose, also known as Eka Pada Galavasana.
Tree Pose - Vrksasana
The tree pose, or vrksasana, is a standing yoga pose that improves balance. Learn how to do it.
Standing Straddle Forward Bend - Prasarita Padottanasana
Standing straddle forward bend - Prasarita Padottanasana - is a yoga pose that opens the hips and stretches the hamstrings.
Cobra Pose - Bhujangasana
Instructions for the yoga pose Cobra Pose - Bhujangasana. Includes yoga pictures of Cobra Pose - Bhujangasana and tips for beginners and advanced yogis.
Yoga Poses by Difficulty
A guide to yoga poses by degree of dificulty. Yoga poses for beginning, intermediate, and advanced students.
Hands and Knees Balance
Hands and Knees Balance is a yoga pose in which you extend one hand and the opposite knee while keeping your balance.