Bring your elbows to the floor forearm’s distance apart.
Interlace your fingers, tucking the outermost pinky underneath.
How to Do a Headstand
By Ann Pizer, About.com
Updated: July 15, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Come to your hands and knees with the wrists underneath the shoulders and the knees underneath the hips.
More Headstand Info
Headstand Pose -Salamba SirsasanaHow to Do a Headstand VideoHeadstand Tips
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