Bring your elbows to the floor forearm’s distance apart.
Interlace your fingers, tucking the outermost pinky underneath.
How to Do a Headstand
By Ann Pizer, About.com Guide
Updated July 15, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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Come to your hands and knees with the wrists underneath the shoulders and the knees underneath the hips.
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