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Useful Yoga Poses

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Updated December 07, 2011

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Cow Face Arms - Gomukhasana Arms
Useful Yoga Poses

Cow Face Arms

© Barry Stone
Is your back constantly itchy? Do your loved ones refuse to scratch it for you anymore? Become more self-sufficient by practicing cow face pose. Do this pose diligently and you soon will be able to reach any itchy place on your back all by yourself. You'll also be able to apply your own lotion and sunscreen. No more weird sun-burned splotches in the middle of your back!
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