Useful Yoga Poses - Yoga Poses You Can Really Use
By Ann Pizer, About.com Guide
Updated March 21, 2009
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Is your back constantly itchy? Do your loved ones refuse to scratch it for you anymore? Become more self-sufficient by practicing cow face pose. Do this pose diligently and you soon will be able to reach any itchy place on your back all by yourself. You'll also be able to apply your own lotion and sunscreen.
Prev
- Awkward Chair Pose - Utkatasana
- Cow Face Arms - Gomukhasana Arms
- Half Lotus Tree Pose
- Standing Big Toe Pose - Utthita Hasta Padangusthasana
Suggested Reading
Explore Yoga
Must Reads
About.com Special Features
8 Ways to Cut Drug Costs
Learn how to save money on medications with these recommendations. More >
Healthy Bodies, Healthy Minds
Keep yourself, and your family, happy and healthy this season. More >
Also from About.com:
©2010 About.com, a part of The New York Times Company.
All rights reserved.