Step back to Downward Dog, and then step the left foot forward next to the left hand and take the lunge on this side. Come back to Downward Dog.
By Ann Pizer, About.com Guide
Updated August 09, 2012
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Step back to Downward Dog, and then step the left foot forward next to the left hand and take the lunge on this side. Come back to Downward Dog.
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