Prenatal Sun Salutation Sequence
By Ann Pizer, About.com
Updated February 15, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Exhale. Bend the knees as you come down to Camper's Pose, keeping the feet wide and parallel.
Prev
- Raised Arms Pose - Urdhva Hastasana
- Camper's Pose
- Lunge
- Downward Facing Dog
- Plank Pose
- Chaturanga Dandasana Variation
- Downward Facing Dog
- Lunge
- Camper's Pose
- Raised Arms Pose - Urdhva Hastasana
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