Standing Yoga Poses Sequence

By Ann Pizer, About.com Guide

Updated December 24, 2012

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Start the sequence in Downward Facing Dog - Adho Mukha Svanasana.

Previous

• Downward Facing Dog - Adho Mukha Svanasana
• Lunge Pose
• Warrior I - Virabhadrasana I
• Warrior II - Virabhadrasana II
• Reverse Warrior
• Extended Side Angle Pose - Utthita Parsvakonasana
• Triangle Pose - Utthita Trikonasana
• Half Moon Pose - Ardha Chandrasana
• Downward Facing Dog

Next