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Standing Yoga Poses Sequence

By , About.com Guide

Updated December 01, 2008

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8 of 8

Downward Facing Dog

Downward Facing Dog

Downward Facing Dog

© Barry Stone
Step back to Downward Facing Dog - Adho Mukha Svanasana.

Rest here for a few breaths before repeating the entire sequence on the left side.

Back to Main Sequences Page

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