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Ann Pizer

Updated Articles and Resources

By Ann Pizer, About.com Guide since 2004

    Updated Articles and Resources

    • Online Yoga Videos - Guide to Free and Subscription Online Yoga Videos Created: 2012-02-14 @ 00:00:02 EST Updated: 2012-02-14 @ 23:28:39 EST
      This guide points you to the best sites for online yoga videos. There are a few place on the web to find free yoga videos, but, if you can afford it, subscription sites will offer a greater variety..
    • How to Take Yoga on Vacation Created: 2007-05-14 @ 20:54:05 EDT Updated: 2012-02-13 @ 23:37:17 EST
      When you go on vacation or travel for business, you can easily take your yoga practice with you. It only takes a little planning to bring the items you need or find local yoga studios at your desti..
    • Yoga Download Review - Review of Yogadownload.com Created: 2009-08-06 @ 21:00:00 EDT Updated: 2012-02-13 @ 22:53:11 EST
      Yogadownload.com is a popular provider of audio yoga downloads. These downloads offer a good quality yoga experience you can do at home for a reasonable price.
    • Anusara Yoga - What is Anusara Yoga? Created: 2007-04-30 @ 21:00:54 EDT Updated: 2012-02-13 @ 21:39:14 EST
      What is Anusara Yoga? What to expect from an Anusara Yoga class.
    • YogaGlo Review - Review of Yoga Video Website YogaGlo Created: 2009-08-06 @ 22:00:00 EDT Updated: 2012-02-10 @ 22:28:33 EST
      A review of the online yoga video site YogaGlo, which offers downloadable videos and live streaming classes for a monthly fee.
    • Yoga for Weight Loss Created: 2004-07-29 @ 12:10:49 EDT Updated: 2012-02-08 @ 23:09:12 EST
      Advice on how to fit yoga into your weight-loss plan, including which yoga styles can best help you shed pounds.
    • Yoga Festival - What is a Yoga Festival Created: 2011-05-15 @ 22:56:24 EDT Updated: 2012-02-07 @ 22:58:32 EST
      Yoga festivals are becoming increasing popular. But what exactly are yoga festivals?
    • Yoga Poses to Help Indigestion Video Created: 2011-02-08 @ 11:14:59 EST Updated: 2012-02-01 @ 16:41:44 EST
      Yoga isn't just for relaxation, it can also help combat indigestion. Learn how to do yoga poses that will help indigestion.
    • Hot Yoga Wear Created: 2011-10-11 @ 21:51:16 EDT Updated: 2012-01-29 @ 21:31:32 EST
      Advice on the best clothing and accessories for hot yoga and Bikram. Since hot yoga is such a sweaty practice, some specialized clothing is recommended by hot yoga teacher Darla Magee.
    • Yoga Wrist Pain - Doing Yoga With Wrist Pain Created: 2008-04-17 @ 12:40:18 EDT Updated: 2012-01-29 @ 21:29:48 EST
      How to deal with wrist pain in yoga. Adaptations and props for wrist pain.
    • Bikram Yoga and Hot Yoga Created: 2005-04-26 @ 12:35:52 EDT Updated: 2012-01-27 @ 22:35:21 EST
      Many people think that all hot yoga is Bikram, but this is actually not the case. Find out what makes them different and all about the debate over copywriting yoga poses.
    • Revolved Head to Knee Pose - Parivrtta Janu Sirsasana Created: 2012-01-24 @ 22:07:23 EST Updated: 2012-01-24 @ 22:07:23 EST
      Revolved Head to Knee Pose - Parivrtta Janu Sirsasana is a forward bend with a twist. See complete instructions and a photo of the final pose here.
    • Safety Tips for Yoga Class Video Created: 2012-01-23 @ 16:09:01 EST Updated: 2012-01-24 @ 16:03:19 EST
      Want to learn some helpful safety tips for yoga class? This video will make sure you have safety in mind when doing yoga moves.
    • Find Yoga Classes - How to Find Local Yoga Classes Created: 2007-12-12 @ 22:40:12 EST Updated: 2012-01-17 @ 21:03:53 EST
      When you're just getting started with yoga, it may be difficult to figure out how to find yoga classes, teachers, and centers that fit your needs. Luckily, there are some online directories that c..
    • The Science of Yoga by William J. Broad - A Review Created: 2012-01-16 @ 22:57:11 EST Updated: 2012-01-17 @ 15:27:43 EST
      The Science of Yoga is a new book by The New York Times science journalist William J. Broad. The Science of Yoga examines the scientific data that supports and contradicts many popular ideas about ..
    • Definition of Birthing Breath Created: 2008-02-14 @ 12:54:37 EST Updated: 2012-01-16 @ 23:02:04 EST
      Birthing breath is a breathing technique used when giving birth.
    • Hatha Yoga - All About Hatha Yoga Created: 2007-01-30 @ 21:27:03 EST Updated: 2012-01-16 @ 23:02:04 EST
      Definition of Hatha Yoga - all about Hatha Yoga.
    • Definition of Drishti Created: 2004-10-31 @ 12:58:53 EST Updated: 2012-01-16 @ 23:02:04 EST
      Defintion of drishti, a Sanskrit term used in yoga to refer to the gaze.
    • Karma Yoga Definition - What is Karma Yoga? Created: 2008-06-04 @ 23:36:02 EDT Updated: 2012-01-16 @ 23:02:03 EST
      The definition of karma yoga.
    • Jhalandara Bandha - Throat Lock Created: 2004-09-22 @ 23:06:10 EDT Updated: 2012-01-16 @ 23:02:03 EST
      Jhalandara Bandha is the throat lock used in yoga to control energy in the body.
    • Monkey Mind Created: 2007-01-18 @ 20:00:31 EST Updated: 2012-01-16 @ 23:02:02 EST
      Monkey Mind
    • Definition of Mudra Created: 2005-08-03 @ 21:16:46 EDT Updated: 2012-01-16 @ 23:02:02 EST
      Definition of Mudra
    • Definition of Kriya Created: 2005-07-31 @ 17:47:27 EDT Updated: 2012-01-16 @ 23:02:02 EST
      Definition of Kriya
    • Mysore Yoga - What is Mysore Yoga? Created: 2007-10-14 @ 23:02:08 EDT Updated: 2012-01-16 @ 23:02:01 EST
      A definition of Mysore yoga. Mysore yoga is a type of Ashtanga Yoga.
    • Mula Bandha - Root Lock Created: 2004-09-22 @ 22:48:12 EDT Updated: 2012-01-16 @ 23:02:01 EST
      A definition of Mula Bandha. Mula Bandha - the root lock, is one of three interior body locks used in yoga.
    • NaYoPracMo - Definition of NaYoPracMo Created: 2010-01-06 @ 23:03:03 EST Updated: 2012-01-16 @ 23:02:00 EST
      Definition of NaYoPracMo
    • Definition of Om Created: 2006-03-30 @ 20:41:52 EST Updated: 2012-01-16 @ 23:02:00 EST
      A definition of om, a common mantra in yoga.
    • Definition of Pranayama Created: 2004-07-30 @ 21:25:38 EDT Updated: 2012-01-16 @ 23:02:00 EST
      Definition fo the yoga term pranayama, meaning control of the breath.
    • Definition of Prana Created: 2004-07-30 @ 21:17:45 EDT Updated: 2012-01-16 @ 23:02:00 EST
      Definition of prana, a term used in yoga to mean energy, breath, life force.
    • Namaste - Definition of Namaste Created: 2004-07-30 @ 21:12:37 EDT Updated: 2012-01-16 @ 23:02:00 EST
      Defintion of namaste, a greeting used in yoga. Namaste is used frequently in yoga classes. Find out what namaste really means.
    • Kirtan - Definition of Kirtan Created: 2010-04-04 @ 23:25:30 EDT Updated: 2012-01-16 @ 23:01:59 EST
      What is kirtan?
    • Yoga for Back Pain Series: Yoga for Back Health Created: 2006-11-27 @ 20:34:59 EST Updated: 2012-01-16 @ 23:01:59 EST
      A series of yoga poses designed to support back health and relieve back pain through yoga.

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