Updated Articles and Resources
- Yoga Movie Review - Enlighten Up!- Review of Yoga Movie Enlighten Up…Created: 2009-11-03 @ 23:37:19 EST Updated: 2009-11-04 @ 11:02:11 EST
Enlighten Up! is a 2008 documentary movie which follows new yogi Nick Rosen on a journey to discover how yoga might lead to enlightenment… - Share Your Story: Your Yoga Room - Share Descriptions and Pictures o…Created: 2009-10-29 @ 09:55:57 EDT
Show us your yoga room! Whether you've carved out a special corner of your bedroom or are able to dedicate a whole room to your yoga practice space, inspire others with pictures and descriptions of… - Ear Pressure Yoga Pose - Karnapidasana Yoga Pose…Created: 2009-10-25 @ 22:44:24 EDT Updated: 2009-10-26 @ 22:31:02 EDT
Ear Pressure Yoga Pose - Karnapidasana usually follows shoulderstand in a sequence of yoga inversions… - Yoga Apps - iPhone Yoga Apps - iPod Touch Yoga Apps…Created: 2009-10-20 @ 10:07:58 EDT
Most yoga apps for the iphone or ipod touch follow a similar model. These apps are basically an electronic version of yoga flash cards, though some also include narration and sequencing… - Yoga Teacher Training Career Guide - Stories of Career Change to Yog…Created: 2009-10-18 @ 22:32:05 EDT
Many yoga students who have practiced seriously for several years start to think about becoming yoga teachers, especially those who are dissatisfied with their current careers. Post here to share i… - Olympic Athletes Do Yoga - Olympic Speed Skater Katherine Reutter Di…Created: 2009-10-13 @ 11:58:47 EDT
Top athletes discuss how they use yoga to prepare mentally and physically for the Olympics. Olympic Speed Skater Katherine Reutter loves vinyasa yoga… - Olympic Athletes Do Yoga - Olympic Freestyle Skier Emily Cook Discus…Created: 2009-09-28 @ 22:15:32 EDT
Top athletes discuss how they use yoga to prepare mentally and physically for the Olympics. Olympic Freestyle Skier Emily Cook loves Anusara yoga. … - Share Your Budget Yoga Tips - How Do You Do Yoga and Stay on Budget…Created: 2009-09-16 @ 23:15:40 EDT
If money were no object, many of us would go to yoga classes every day, but the economic reality is that most people can't afford that many classes. Share your strategies for getting your yoga on a… - Yoga Home Practice Advice - Share Your Advice on Starting a Yoga Hom…Created: 2009-09-16 @ 22:49:09 EDT Updated: 2009-09-16 @ 23:14:09 EDT
Starting a yoga home practice can be challenging- it's a big leap from attending led yoga classes to developing your own yoga home practice. Here's a place where you can share advice on starting a … - Yoga Mat Bags - Find the Best Yoga BagsCreated: 2009-09-16 @ 22:34:20 EDT
Whether you are looking for the traditional tubular yoga mat bag or something a little more unusual, this is the place to see the cutest yoga bags. Some of these bags look like high-fashion handbag… - Yoga Supplies - Supplies You Need for YogaCreated: 2009-09-05 @ 23:07:47 EDT Updated: 2009-09-06 @ 22:43:22 EDT
When you start doing yoga, you will need to get a few yoga supplies. Luckily, yoga doesn't require too much stuff- here are my recommendations for essential yoga supplies… - Yoga Inversions and Menstruation - Do You Invert During MenstruationCreated: 2009-08-20 @ 23:25:02 EDT Updated: 2009-08-20 @ 23:28:01 EDT
There are many different schools of thought on whether women should modify their yoga practice during menstruation. Do you, for instance, practice inversions or otherwise change your practice durin… - Yogaglo Review - Review of Yoga Video Website YogagloCreated: 2009-08-10 @ 20:09:18 EDT
Yogaglo offers yoga classes via streaming video on the web. A Yogaglo membership gives you access to the continuously updated yoga videos online… - Yoga Download Review - Review of Yogadownload.comCreated: 2009-08-06 @ 22:36:02 EDT Updated: 2009-08-06 @ 22:57:14 EDT
Yogadownload.com is a popular provider of audio yoga downloads. These downloads offer a good quality yoga experience you can do at home for a reasonable price. … - Yoga Kids Video Review - Review of Gaiam Yoga Kids VideoCreated: 2009-08-04 @ 22:54:10 EDT
Gaiam's Yoga Kids video teaches basic yoga poses in a way that 3-6 year old kids will enjoy. This video features Marsha Wenig, founder of YogaKids… - Eight Angle Pose - AstavakrasanaCreated: 2009-08-02 @ 22:40:27 EDT
Eight Angle Pose - Astavakrasana… - Yoga Pants - Rounding Up the Best Yoga PantsCreated: 2009-07-29 @ 10:15:34 EDT
This yoga pants round-up recommends the most popular yoga pants… - Yoga Equipment - Yoga Mats - Yoga ClothingUpdated: 2009-11-02 @ 22:15:08 EST
The basic yoga equipment you need to get started, including yoga mats and yoga clothes… - Your Yoga Room - Share Descriptions and Pictures of Your RoomUpdated: 2009-10-29 @ 09:55:57 EDT
Show us your yoga room! Whether you've carved out a special corner of your bedroom or are able to dedicate a whole room to your yoga practice space, inspire others with pictures and descriptions of… - Yoga Inversions Sequence - Series of Yoga Inversions…Updated: 2009-10-25 @ 22:46:29 EDT
A sequence of yoga inversions, including Headstand and Shoulderstand… - Yoga - How to Become a Yoga Teacher - Yoga Teacher Certification…Updated: 2009-10-19 @ 22:38:02 EDT
Find out how to become a yoga teacher by earning your yoga teacher certification… - Yoga Advice Column - Get Advice on Your Yoga Questions…Updated: 2009-10-07 @ 23:14:29 EDT
Ask Aunt Yoga, a yoga advice column, answers your yoga questions… - Yoga Advice Column - How to Get Comfortable Cross Legged - A Comfort…Updated: 2009-10-07 @ 23:06:15 EDT
Get yoga advice from Aunt Yoga. This column: How to get comfortable when sitting cross legged… - How to Take Yoga on Vacation - Your Yoga Practice on VacationUpdated: 2009-10-06 @ 22:33:15 EDT
When you go on vacation or travel for business, you can easily take your yoga practice with you. It only takes a little planning to bring the items you need or find local yoga studios at your desti… - Yoga Studio or Gym? Taking Yoga Classes at a Yoga Studio vs. a GymUpdated: 2009-10-06 @ 21:01:26 EDT
Is it better to take yoga classes at a yoga studio or at a gym? Your health club or gym may offer yoga classes, but are they as good as in a yoga studio?… - Yoga and Stretching-How Yoga is Different from StretchingUpdated: 2009-10-06 @ 21:01:25 EDT
Is yoga just stretching? Find out how stretching is part of yoga, but not the only thing that makes up what yoga is all about… - Yoga Etiquette - Dos and Don'ts of Good Yoga EtiquetteUpdated: 2009-10-06 @ 21:01:24 EDT
What is good yoga etiquette? Find out the dos and don'ts that will help you have good yoga etiquette… - Find Yoga Classes - How to Find Local Yoga ClassesUpdated: 2009-09-19 @ 21:01:22 EDT
When you're just getting started with yoga, it may be difficult to figure out how to find yoga classes, teachers, and centers that fit your needs. Luckily, there are some online directories that c… - Benefits of Yoga - What Are the Health Benefits of YogaUpdated: 2009-09-19 @ 21:01:21 EDT
What are the benefits of yoga? Most people have heard that yoga is good for you. Maybe you have even tried yoga and discovered that it makes you feel better. But what are the specific health benefi… - How to Start Doing Yoga - Advice on How to Start Doing Yoga for Begi…Updated: 2009-09-19 @ 21:01:19 EDT
Advice on how to start doing yoga for beginners. When you start doing yoga, you will need to pick a type of yoga, find a class, and get the appropriate clothing and equipment… - Yoga on the Cheap - Cheap Budget Yoga Classes…Updated: 2009-09-16 @ 23:53:04 EDT
Taking yoga classes from an experienced instructor is the best way to begin and sustain a yoga practice. But quality classes don’t come cheap. If you have found that yoga classes put a st… - Can I Do Yoga at Home - Yoga Home PracticeUpdated: 2009-09-16 @ 23:46:35 EDT
Advice on starting a home practice… - Yoga Gift GuideUpdated: 2009-09-16 @ 22:36:37 EDT
This yoga gift guide will help you pick out great yoga books, yoga videos, yoga equipment and yoga clothing. In short, the best yoga gifts for the yogi in your life!… - Yoga - Best Yoga BooksUpdated: 2009-09-16 @ 22:35:30 EDT
A list of the best yoga books, from beautifully photographed coffee table books to the best nuts and bolts instructions for yoga beginners… - Postpartum Yoga Diary - A Diary of Yoga After Pregnancy…Updated: 2009-09-10 @ 22:10:25 EDT
Returning to my yoga practice after the birth of my second child, I am keeping a postpartum yoga diary of the road back… - Yoga Mat - Yoga Mat Owner's ManualUpdated: 2009-09-05 @ 22:37:23 EDT
A yoga mat is essential yoga equipment. Find out how to buy a yoga mat, care for your yoga mat, and accessorize your yoga mat. …