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Yoga Blog

By Ann Pizer, About.com Guide to Yoga since 2004

Workouts for Stress Relief

Friday November 7, 2008
About.com Exercise Guide Paige Waehner is featuring a great article on a variety of different workouts that help combat stress, including yoga. With budgets tight and the holidays around the corner, we are heading into prime stress season. Don't forget that yoga is a proven stress-reliever.

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