Holiday Plans Can Include Yoga With the Kids

Here the situation: the kids are out of school, everyone's been running around like crazy shopping and going to parties, and you're all cooped up indoors due to the weather. In other words, it's the perfect time for yoga with the kids. Even if it's just 10 minutes, everyone will feel more relaxed afterwards. If your kids are a little older, you can even do a mini class for them, using a video or just your favorite poses, including a short savasana.