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Om

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Updated April 22, 2014

Definition: Om is a very simple chant with a complex meaning. Often chanted three times at the start and finish of a yoga session, om is the whole universe coalesed into a single sound and represents the union of mind, body, and spirit that is at the heart of yoga. When chanted, the sound of om is actually three syllables - a, u, and m.
Pronunciation: aaaaauuuuummmmm
Examples:
To close this class, please join me in chanting om three times.
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