Lifestyle

Taking yoga classes from an experienced instructor is the best way to begin and sustain a yoga practice. But at $15-$20 a pop, quality classes don't come cheap. If you have found that yoga classes put a strain on your wallet, here are some ideas for doing yoga on a budget.

If money were no object, many of us would go to yoga classes every day, but the economic reality is that most people can't afford that many classes. Share your strategies for getting your yoga on and staying on your budget.

It's no secret that travel is stressful and airplane seats are tiny. Though you can't do much when you're squashed into the middle seat, there are a few little stretches that can help relieve your cramped muscles and reduce your stress without getting into your neighbor's personal space.

Share your favorite yoga music.

Practical Yoga New Year's resolutions and how to make them stick.

Yoga retreats are becoming increasingly popular. If you want to go on a yoga retreat, here's what to expect and how to pick a good retreat.

Yoga and a whole lot more is on offer at these top retreat centers.

Yoga is good for your family. Your whole family can enjoy the benefits of yoga. Men, women, kids, and seniors can all do yoga.

Kids can benefit from yoga too! Find out what to expect from kids yoga classes and how to do yoga at home with your kids.

A recipe for Yogi Tea based on the Yogi Tea recipe of Kundalini master Yogi Bhajan

Yoga makes you stronger and more flexible, which comes in handy when you need to shave your legs in the shower. Find out about this and other useful poses.

Wondering what to get for the yogi in your life? Or looking to treat yourself? Here are some great suggestions, including books, clothing, equipment and more.

Shopping for the guys can be hard, but it just got a little easier for those of you with yogis in your life. A lot of yoga products are designed for women, but I've searched out some that make great gifts for your yoga man (or yourself).

When you travel, take your yoga practice with you by preparing a "home" practice or planning a visit to a local studio at your destination.

A place to share your cool snow yoga pics!

Chocoveda is a purveyor of high quality, organic, chocolate truffles with ayurvedic ingredients. Oh, and Chocoveda truffles are also delicious.

The Wanderlust Yoga and Music Festival began in 2009 as a collaboration between New York City yoga studio owner Schuyler Grant and her husband, Jeff Krasno, who owns a record label.

Yoga festivals are becoming increasing popular. But what exactly are yoga festivals?

Yoga festivals, which include yoga classes, live music, and wellness expos are quickly filling up the summer calender. If you have been to a major yoga festival, share your experience here. Was it worth the trip? What were the highs and lows of your experience? Are you going back?

Yoga conferences are popping up all over, so here's a guide on what to expect at a yoga conference.

Does your sex life need a boost? Find out if doing yoga can improve your sex life.

Doing yoga in the nude is becoming increasingly popular, and it's not just some naked stretches in your living room. What is driving people to practice nude yoga in group settings?

Tantra is an ancient practice that plays an important role in Anusara Yoga, a modern yoga style. To learn more about tantra and Anusara, I asked Anusara Yoga founder John Friend a few questions.

Doing yoga in the nude is becoming increasingly popular, and not just some naked stretching in your living room. Would you try nude yoga?