About.com
Health
Yoga
Yoga
Search
Yoga
Yoga Styles
Beginners
Poses & Workouts
Filed In:
Yoga Poses
>
Yoga Poses-Anatomical Focus
Yoga Poses for the Spine
Yoga Poses for the Spine
Bow Pose – Dhanurasana
Bridge Pose - Setu Bandha Sarvangasana
Camel Pose – Ustrasana
Cat - Cow Stretch
Cobra Pose - Bhujangasana
Downward Facing Dog - Adho Mukha Svanasana
Fish Pose – Matsyasana
Half Lord of the Fishes Pose - Ardha Matsyendrasana
King Dancer Pose – Natarajasana
Knees, Chest, and Chin - Ashtanga Namaskara
Locust Pose – Shalabasana
Plow Pose - Halasana
Pelvic Tilts
Reverse Warrior Pose
Revolved Half Moon Pose – Parivritta Ardha Chandrasana
Revolved Side Angle Pose – Parivritta Parsvakonasana
Revolved Triangle Pose – Parivritta Trikonasana
Upward Facing Dog - Urdhva Muhka Svanasana
Wheel Pose – Urdhva Dhanurasana
Free
Yoga Newsletter!
Sign Up
Discuss
in my forum
Explore Yoga
Must Reads
What is Yoga?
Yoga for Beginners - How to Start
Yoga and Weight Loss
Find Yoga Poses
Sun Salutation - Step by Step
Most Popular
Beginners' Yoga Poses
Vinyasa Flow Yoga
Will Yoga Help Me Lose Weight?
Yoga Styles
How to Start Doing Yoga
Free Yoga Newsletter!
Sign Up
By Category
Yoga 101
Yoga Poses
Yoga Styles
Audio, Books, & Videos
Clothing & Equipment
Yoga and Your Health
Home Practice
Lifestyle
Breathing Exercises
Prenatal Yoga
Meditation & Philosophy
Advanced Yoga
Glossary
Yoga Advice
Yoga
About.com
Health
Yoga
Yoga Poses
Yoga Poses-Anatomical Focus
Spine
Most Popular
Latest Articles
RSS
Also from About.com:
Calorie Count - Nutrition Database
Advertise on About.com
Our Story
News & Events
Work at About
SiteMap
All Topics
Reprints
Help
Write for About
User Agreement
Ethics Policy
Patent Info.
Privacy Policy
Your Ad Choices
©2012 About.com. All rights reserved.
A part of
The New York Times Company
.
