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Home Practice

Are you attracted to the idea of starting a home yoga practice, but you don't know where to begin? Here are some ideas and guidelines for practicing yoga at home.
  1. Yoga Audio

Can I Do Yoga at Home?

Get my advice on starting a home practice if you have never done yoga before.

Yoga Home Practice Advice - Share Your Advice on Starting a Y…

Starting a yoga home practice can be challenging- it's a big leap from attending led yoga classes to developing your own yoga home practice. Here's a place where you can share advice on starting a yoga home practice and also pick up some tips.

Yoga Sequences

Lots of ideas on how to sequence poses to get a full yoga experience at home.

Online Yoga Videos

If you practice a lot at home, chances are you use at least the occasional yoga video. This guide points you to the best websites for free and fee-based yoga videos online.

Your Yoga Room

Show us your yoga room! Whether you've carved out a special corner of your bedroom or are able to dedicate a whole room to your yoga practice space, inspire others with pictures and descriptions of your yoga room.

Nintendo Wii Fit Review

An in-depth review of the yoga offered by the Nintendo Wii Fit system. Just how useful is the yoga game on the Nintendo Wii Fit?

Basic Yoga Equipment

Here's the basic yoga equipment you will want to get when starting your home practice.

Yoga Pose by Difficulty

A handy index to help you find poses at your level.

Ashtanga Yoga

If you are attracted to the idea of a home practice, try taking some Ashtanga classes first. The classes will teach you a sequence you can do anywhere.

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