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Home Practice

Are you attracted to the idea of starting a home yoga practice, but you don't know where to begin? Here are some ideas and guidelines for practicing yoga at home.
Your Yoga Room
Show us your yoga room! Whether you've carved out a special corner of your bedroom or are able to dedicate a whole room to your yoga practice space, inspire others with pictures and descriptions of your yoga room.
Yoga Home Practice Advice - Share Your Advice on Starting a Y…
Starting a yoga home practice can be challenging- it's a big leap from attending led yoga classes to developing your own yoga home practice. Here's a place where you can share advice on starting a yoga home practice and also pick up some tips.
Can I Do Yoga at Home?
Get my advice on starting a home practice if you have never done yoga before.
Yoga Sequences
Lots of ideas on how to sequence poses to get a full yoga experience at home.
Nintendo Wii Fit Review
An in-depth review of the yoga offered by the Nintendo Wii Fit system. Just how useful is the yoga game on the Nintendo Wii Fit?
Basic Yoga Equipment
Here's the basic yoga equipment you will want to get when starting your home practice.
Yoga Pose by Difficulty
A handy index to help you find poses at your level.
Ashtanga Yoga
If you are attracted to the idea of a home practice, try taking some Ashtanga classes first. The classes will teach you a sequence you can do anywhere.
Explore Yoga
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