Yogadownload.com is a popular provider of audio and video yoga downloads. These downloads offer a good quality yoga experience you can do at home for a reasonable price.
What's on Offer
Yogadowload.com offers audio and video yoga classes in a variety of styles, levels, and durations. The files quickly download to iTunes and can be listened to directly from your computer or mp3 player or burned to a CD so you can take your class anywhere. Classes are available from five to ninety minutes in length. The styles on offer include vinyasa
, and Forrest
among many others. For the audio classes, you can also download a printable pose guide with your class, but since there is no other visual instruction, audio classes are best suited to those who already have a familiarity with the poses.
The quality of instruction is excellent. Poses are explained well and the sequencing is creative. In an intermediate level class, you get a nice variety of poses, including some that are a bit off the beaten path. When practicing at home, I enjoy the audio format, since I find videos can be distracting and hard to see. The classes are updated regularly, so there will always be a good selection.
What's it Gonna Cost?
Twenty-minute yoga classes can be downloaded for free, a deal you can't beat. Longer classes can be paid for individually, or you can join up and get six classes a month for $9.95 or unlimited classes each month for $19.95.