Yoga Props Illustrated

Although it is certainly possible to do yoga without a mat, it is nice to have one to provide a little cushioning and traction. Many mats are made from synthetic materials, although natural rubber mats are available. Mats can cost as little as $20, so it makes sense to buy your own since the communal ones at yoga studios can get a bit dirty. If you find that your new mat is slippery, try washing it.

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