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Extended Side Angle Pose Variations - Utthita Parsvakonasana Variations

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Updated August 12, 2012

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Extended Side Angle Pose - Utthita Parsvakonasana
Extended Side Angle Pose

Extended Side Angle Pose - Utthita Parsvakonasana

© Barry Stone
Start the sequence in Extended Side Angle Pose - Utthita Parsvakonasana. Anchor the pose with your legs strong. They will stay in the same position as you do several variations with the arms. Remember to keep the front knee bent over the ankle.
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