Standing Yoga Poses Sequence
By Ann Pizer, About.com
Updated December 01, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Inhale. Bring the right foot forward next to the right hand as you come into a lunge position. Make sure the toes on your right foot line up with the fingertips on your right hand.
Prev
- Downward Facing Dog - Adho Mukha Svanasana - Yoga Pose
- Lunge
- Warrior I - Virabhadrasana I
- Warrior II - Virabhadrasana II
- Extended Side Angle Pose - Utthita Parsvakonasana
- Triangle Pose - Utthita Trikonasana
- Half Moon Pose - Ardha Chandrasana
- Downward Facing Dog
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