Bring the arms up into Warrior I.
Take 3 to 10 Ujjayi Breaths here.
Standing Yoga Poses Sequence
By Ann Pizer, About.com
Updated: November 26, 2007
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Pivot on the ball of the left foot, dropping the left heel down.
Index: Standing Yoga Poses Sequence
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